The latest edition of the Move More Metro is now out.  Move More is Sheffield’s strategy to become the most active city in the UK by 2020, and as a result see meaningful improvement in the health, wellbeing and quality of life of everyone living in the city.

Have a read to get inspired about how small changes and moving more can make a big difference.

Featuring:

  • ‘We are undefeatable’ – the new campaign to help people with long term conditions (including dementia) get more active (p1)
  • Step Out Sheffield weekly health walks in 29 locations across Sheffield (p4)
  • How swapping afternoon nap time to exercising with friends makes all the difference for residents of an Extra Care housing scheme (p11)

Read the Move More Metro :

https://drive.google.com/file/d/1DKZ06smVRJ48g4QjtqeOFZqEmDxXmYmK/view

Address : 397 Shoreham St, Sheffield S2 4FA

Phone : 07404 797050

Information correct at time of posting