ZEST is launching a new free weekly exercise class for people living with early to mid-stage dementia.

When: Every Thursday 1:15pm – 2:15pm

Starting: 31st October 2019

Where: Zest Centre, 18 Upperthorpe, Sheffield, S6 3NA

Map of Zest Centre

Exercises will support coordination and balance, with activities reminiscent of childhood games.

Carers need to attend and can either take part in the class or wait on site (refreshments will be provided).

Contact 0114 2702040 ext 2 or email health@zestcommunity.co.uk

Find out more:  https://www.zestcommunity.co.uk/events/dementia-exercise-class/

This class receives Sheffield City Council dementia contract funding via the Upperthorpe & Netherthorpe People Keeping Well Partnership.